The highs have been high and the lows have been low and from time to time I don't always which way I'll go.

There was an immediate calm once I came across the MHL. People actually "got it" and were doing it in a public and very cool way. When I'm wearing the hat, people ask about the it and I'm able to give them a glimpse into my story. When I'm not wearing it, I've got it perched on the dashboard of my truck, looking right at me, and reminding me everyday how far I've come and how far I have to go.

The sense of calm that I had when I first found the MHL is the same sense of calm when I'm staring back at my Bipolar Bear. I've got teammates....I'm part of something bigger now.

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